3 min read
Dr. Chris Meletis, ND: December 8, 2021 at 3:47 PM
Weight loss may seem like a win-win pursuit. However, as naturopathic physicians and functional medicine providers, we need to be acutely aware of the risks associated with mobilizing toxins that have bio-accumulated over the months and years in...
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5 min read
Dr. Andrea Gruszecki, ND: November 1, 2021 at 2:37 PM
As winter approaches, monitoring the antibody status of patients who have been vaccinated or exposed to the COVID-19 virus is imperative to patients’...
3 min read
Dr. Chris Meletis, ND: October 12, 2021 at 8:30 AM
There is growing evidence that a thyroid profile offers much more profound insights into how well a patient is doing, far beyond basal metabolic...
3 min read
Dr. Chris Meletis, ND: September 7, 2021 at 12:38 PM
We all know that one person or patient who just can't get enough restorative rest or recover from what is keeping them down. More and more...
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Dr. Andrea Gruszecki, ND: August 9, 2021 at 1:56 PM
With an increasing percentage of the population at least one-dose vaccinated, the expected decline in COVID-19 infections has not happened, primarily...
4 min read
Dr. Andrea Gruszecki, ND: July 13, 2021 at 10:06 AM
There are many different reasons for unexpected IgG results. Pre-analytical errors, which are outside of laboratory control, are responsible for the...
5 min read
Dr. Andrea Gruszecki, ND: June 10, 2021 at 10:25 AM
The scientific community is finally documenting what Naturopathic physicians and functional medicine practitioners have known for years: there are...
4 min read
Dr. Andrea Gruszecki, ND: May 11, 2021 at 8:30 AM
Organic Acids tests are great for providing an individualized overview of a patient’s health but can be confusing and difficult for the uninitiated...
6 min read
Dr. Chris Meletis, ND: April 7, 2021 at 8:15 AM
Up to 60 percent of all food reactions occur because of cross-reactions between food and pollen. A great example is birch pollen cross-reacts with...
4 min read
Dr. Andrea Gruszecki, ND: March 9, 2021 at 8:00 AM
The development of successful COVID-19 vaccines is the beginning of the end of the COVID-19 pandemic. As more and more individuals in the general...
2 min read
Dr. Andrea Gruszecki, ND: February 8, 2021 at 2:05 PM
February is American Heart Month and is the perfect opportunity to consider our cardiovascular health. One measure of cardiovascular risk is total...
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Dr. Chris Meletis, ND: January 11, 2021 at 3:12 PM
2020 was riddled with forest fires (benzene and other exposures), COVID-19 worry, home quarantine, inhalation of more indoor air pollution, and...
2 min read
Dr. Andrea Gruszecki, ND: December 9, 2020 at 9:42 AM
There is no one “perfect” diet for everyone. After the dietary indulgence that often accompanies the December holidays, many of our patients will...
3 min read
Dr. Andrea Gruszecki, ND: November 23, 2020 at 9:34 AM
It seems that almost every attempt to “open up” out of lockdown and get things back to normal is thwarted by a new spike in COVID-19 cases. With the...
3 min read
Dr. Andrea Gruszecki, ND: November 6, 2020 at 1:26 PM
‘Tis the season for dietary indiscretion. Between Halloween leftovers, Mom’s famous Thanksgiving sweet potato casserole, and traditional December...
6 min read
Dr. Andrea Gruszecki, ND: September 21, 2020 at 7:20 PM
Polluted air irritates lung tissue and disrupts the lung mucosal barrier. Much of the Pacific coast of the United States is currently impacted by the...
3 min read
Dr. Chris Meletis, ND: September 2, 2020 at 12:45 PM
As the world becomes increasingly connected through the internet, travel, and immigration, traditional cuisines from across the globe have become...
6 min read
Dr. Andrea Gruszecki, ND: August 3, 2020 at 11:02 AM
Anyone with seasonal pollen allergies to grasses greets the summer season with sneezing, itching, watery eyes, and other symptoms. Some may develop...
4 min read
Dr. Chris Meletis, ND: July 21, 2020 at 4:03 PM
When the allergy season arrives, many patients are focused on avoiding pollen from trees and grasses. Yet, they're not always aware of an important...
