Allergies
and Your Health
What are allergies?
Von Pirquet, a Viennese physician, first used the word allergy
in 1906 to mean altered reactivity. He described allergic
people as having excessive responses to something in their environment.
These environmental allergens, which are virtually limitless in
number, can trigger our immune system into battle, and give rise
to allergic (or hypersensitivity) reactions.
In fact, almost anything can stimulate our immune system into
action. Certain foods, pollens, animal danders, molds, yeasts,
and bacteria, as well as many chemicals, are the most commonly
recognized allergens.
Immunoglobulins (antibodies) are produced by our immune system
against foreign invaders that are deemed to be dangerous. Antibodies
mediate significant inflammatory processes as part of this defensive
action. Allergic symptoms are the direct result of these antibody
caused processes.
Allergic reactions to common foods such as milk, wheat, corn,
soy, citrus, tomatoes and peanuts may be mistakenly attributed
to passing viral infections or recurrent colds. The
relationship between the many common symptoms (including fatigue,
headache, anxiety, as well as itchy runny nose and puffy eyelids)
and the allergies that caused them may go unrecognized for years.
Increased stress, recurrent infections or declining health may
add to the burden of chronic allergies. Over the years, arthritis,
gastrointestinal disorders, autoimmune disease, eczema, and migraines,
to name a few serious conditions linked with food allergies, can
develop into chronic conditions if the offending allergens are
not discovered and removed from the diet.
Why do Allergies Develop?
Imbalanced or inadequate diets, stress, genetic predisposition,
infections and inflammation, chemicals, drugs, environmental pollutants
and toxins are all possible contributing factors in the development
of allergies.
Research has shown that these causative factors can weaken both
digestion as well as the protective defenses in our GI tract and
lungs allowing for allergens to more easily confront our beleaguered
immune system.
Who Has Allergies?
Almost everyone knows someone who suffers from symptoms of allergy,
including wheezing, runny nose, irritable bowel, migraine headaches,
skin rashes, or a host of other common uncomfortable and often
debilitating problems. Conservative estimates imply that as many
as 25 percent of the population have significant allergies to some
types of foods, chemicals, or inhalants. The true incidence of
allergy and intolerance may be considerably higher if we include
the less dramatic symptoms of occasional anxiety, joint aches,
generalized fatigue, and water retention as well.
Types of Allergic Reactions and Their
Mediators
There are two major types of allergic reactions:
- Type I:
- Immediate onset
- IgE antibody
- Type III:
- Delayed onset
- IgG antibody
Type I or Immediate Onset Reactions:
This type of allergic reaction, mediated via IgE antibodies typically
occurs immediately after contact with an allergen. High levels
of IgE antibodies reacting to specific allergens can cause serious
health problems. Reactions of this type may include swelling of
the throat (making breathing more difficult), hives, bloating,
stomach or abdominal pain, asthma, and abrupt diarrhea.
Type III or Delayed Onset Reactions:
The delayed type of reaction is much less obvious and thus more
difficult to discover; the reaction may occur up to several hours
or days after contact with the allergen. These types of allergies
are often considered hidden allergies. Chronic fatigue,
arthritis, hives, eczema, headaches, water retention, irritable
bowel, and many other chronic symptoms are often the legacy of
unrealized and untreated IgG mediated allergic reactions.
What Can I Do?
The latest exacting technologies in laboratory medicine are now
available to measure, from small blood samples, our immune system
response to over 100 foods and almost 50 different inhalant allergens.
The actual levels of IgE and IgG antibodies against these individual
allergens can be precisely measured. The US BioTek Laboratories
allergy test will help you discover with ease what you need to
avoid or what you can include in your diet and environment to minimize
allergic reactions and allow your body the time to rest and heal.
Possible Symptoms Associated with Food
Allergies:
- Digestive System
- Indigestion
- Nausea
- Vomiting
- Irritable Bowel Syndrome
- Diarrhea
- Constipation
- Gas
- Bloating
- Stomach ulcers
- Pruritus ani
- Cramping pain
- Colic (in babies)
- Urinary Tract
- Frequent urination
- Burning
- bedwetting in children
- Cognitive and Psychological
- Mood swings
- Anxiety
- Depression
- Food cravings
- Poor concentration
- Fatigue
- Hyperactivity
- Cranky behavior in children
- Head and Neck
- Ear infections
- Runny or congested nose
- Recurrent sinusitis
- Headaches
- Migraines
- Sore throat
- Mouth sores
- Chest
- Asthma
- Irregular heart beats
- Muscle and Joints
- Muscle aches
- Joint pain
- Joint inflammation (arthritis)
- Some cases of rheumatoid arthritis
- Other
- Water retention
- Weight gain
- Eczema
- Hives
- Rashes
- Excess perspiration
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